The outbreak of COVID-19 is causing an increase in emotional distress including anxiety, depression, and feelings of powerlessness. Here are some actions that you can take to take care of your mental ... READ the POST
Reasons NOT To Use Your Insurance For Psychotherapy
So, you're interested in getting some therapy and you have insurance. Perhaps you've even selected a therapist. What else is there to think about other than scheduling, right? Well, keep ... READ the POST
Sober And Still Unhappy
You admitted that you have a problem, that you were powerless and all that jazz. You survived the physical detox process that, by the way, was not a mere "7 to 10 days." You're feeling like a crazy ... READ the POST
