The outbreak of COVID-19 is causing an increase in emotional distress including anxiety, depression, and feelings of powerlessness. Here are some actions that you can take to take care of your mental ... READ the POST
Reasons NOT To Use Your Insurance For Psychotherapy
So, you're interested in getting some therapy and you have insurance. Perhaps you've even selected a therapist. What else is there to think about other than scheduling, right? Well, keep ... READ the POST
Overcoming The Mental Illness Stigma
One in five Americans, according to the National Alliance on Mental Illness (NAMI), experiences a mental illness in their lifetime and one in twenty-five experiences a a serious mental illness that ... READ the POST
