What Is Psychotherapy?

Good news!  You don’t have to lie on a couch and blame your mother for all life’s problems. Psychotherapy is the process of meeting with a therapist, if it’s with me – a psychologist, to resolve ... READ the POST

I Don’t Have Time For Therapy

So, you're interested in obtaining psychotherapy but don't want to take off hours from work to drive to a therapist's office, meander around searching for parking, and then drive back to work after an ... READ the POST

Yet Another Blog Post about Gratitude (Read this One)

It’s that time of year where every other blog post is about gratitude.  According to David Steindl-Rast, a Catholic Benedictine monk, scholar, and author, "The root of joy is gratefulness."  ... READ the POST

3 Convenient Ways to Schedule

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